AVAILABLE SERVICES
1-on-1 Personal Training Sessions - 60 minute OR 45 minute
Available in a variety of customizable packages, from single sessions, to multiple month plans.
Also offered in a live video-chat coaching format for distance clients.
Partner Personal Training Sessions 60 minute OR 45 minute
Available in a variety of customizable packages, from single sessions to multiple month plans.
Also offered in a live-video coaching format for distance clients.
Custom Online Programming - Individualized for 1, 2, 3, or 4 days per week
For intermediate lifters who just want programs and weekly feedback. Offered in a wide array of custom formats - limited number of slots available.